Selenium is a trace mineral that is essential for the proper functioning of the body. It acts as an antioxidant and helps support the immune system. In terms of weight loss, selenium plays a crucial role in thyroid hormone metabolism, which regulates metabolism and helps burn calories.
What We OfferSigns of selenium deficiency include fatigue, weakened immune function, and difficulty losing weight. Selenium deficiency can affect weight loss by impairing thyroid function, which can lead to a slower metabolism and decreased calorie burning. Ensuring an adequate selenium intake can help prevent these issues and support weight loss efforts.
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