Alcohol consumption can increase triglyceride levels in the blood. When we consume alcohol, our liver prioritizes metabolizing alcohol over breaking down triglycerides, leading to increased triglyceride levels. Additionally, excessive alcohol intake can also lead to the development of fatty liver disease, which further raises triglyceride levels.
What We OfferDietary choices play a significant role in managing triglyceride levels. By adopting a diet that is low in saturated fats, trans fats, cholesterol, and refined sugars, one can help keep their triglyceride levels within a healthy range. However, other lifestyle modifications such as regular exercise and avoiding excessive alcohol intake are also important in managing triglyceride levels effectively.
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